Wednesday, August 26, 2026

Saffron Chicken with Persian-Style Saffron Rice

Tonight’s dinner was inspired by the saffron chicken and rice I used to get at a Persian restaurant in Albuquerque. I wasn’t trying to make an exact copy, but I wanted that same combination of fragrant saffron, savory chicken, buttery rice, and just enough citrus to brighten everything up.



It turned out subtle, savory, and ridiculously good.

Saffron Chicken

  • Boneless or bone-in chicken thighs
  • Saffron threads
  • Hot water
  • Lime
  • Onion
  • Garlic
  • Olive oil
  • Salt
  • Black pepper
  • Turmeric
  • A little butter for finishing

Bloom a generous pinch of saffron in a small amount of hot water and let it sit until the water turns a deep golden-orange.


 

Buttered Raisins & Almonds

While the rice is cooking, melt 2 tablespoons of butter in a small skillet over medium-low heat. Add ½ cup sliced or slivered almonds and toast gently, stirring frequently, until they begin to turn golden and smell nutty.

Add ½ cup raisins and stir them into the butter and almonds. Cook for another 1–2 minutes, just until the raisins warm and begin to plump. Remove from the heat before the almonds get too dark.

When the saffron rice is finished, gently fold about half of the buttered raisins and almonds into the rice. Spoon the remaining mixture over the top just before serving for a sweet, buttery crunch against the savory saffron chicken.


 

Cooking the Chicken & Onions

Heat a little olive oil in a large skillet over medium-high heat. Add the marinated chicken thighs and sear them first, letting them develop a deep golden-brown color on both sides. Remove the chicken from the pan and set it aside.

In the same pan, add the sliced onions and cook them in all those flavorful browned bits left from the chicken. Once the onions begin to soften, add turmeric and stir well, letting it bloom in the oil and coat the onions. Cook until the onions are soft, golden, and fragrant.


 

Return the browned chicken to the pan, nestling it into the turmeric onions. Add the saffron mixture and any remaining marinade or juices, then cover and continue cooking until the chicken is tender and cooked through. Spoon the saffron-onion juices over the chicken as it cooks.

Let it marinate if you have time.


 

Cook the chicken until deeply browned and cooked through, spooning the juices and saffron mixture over it as it cooks. Finish with a little butter and another splash of the saffron water.

Saffron Rice

  • Basmati rice
  • Water
  • Salt
  • Butter
  • Remaining bloomed saffron

Rinse the basmati rice well until the water is mostly clear. Cook until the grains are tender but still separate.


 

Toward the end of cooking, pour the remaining saffron water over part of the rice rather than stirring it completely through. Add a little butter, cover, and let it finish steaming. Gently fluff so you keep some of those beautiful white-and-gold variations.

Serve the saffron chicken with the rice and spoon a little of the savory chicken juice over the top.


 

The lime worked beautifully here. It doesn’t make the dish taste “limey”—it just gives the rich chicken and saffron a little lift.

Definitely making this one again.


Monday, April 30, 2018

Smooth Attitude

Juice the first three ingredients, and then pour into blender and blend in avocado. Serve.

1 bunch Kale 
2 Baby Bokchoy
1 Pineapple 
2 Avocados


Sweet Spring in Eugene

Juice together and serve fresh.
Two cucumbers w/ skin
one pineapple 
three kiwi fruit w/o skin
one bunch of baby broccoli 
one Cara Cara orange w/o peel




Sunday, April 29, 2018

Green & Hearty Smoothy

Baby Bokchoi (1bunch)
Kale (1bunch)
Apples (3)
Avocado (2)

Dried Coconut (1/8 cup)
Pecans (1/8 cup)



Thursday, January 28, 2016

Tuesday, January 26, 2016

Tuesday, January 12, 2016

Tom Kha Gai (Coconut Chicken Soup)


3 Chicken thighs
Lemon grass
13.5 oz coconut milk
6 cups chicken stock
Straw mushrooms
1 yellow onion
1/8 cup chopped ginger
1-2 table spoons chili paste
2 table spoons fish sauce
1 lime
Salt & pepper
Cilantro for garnish w/ wedge of fresh lime

Boil chicken stock, grated lime rind and juice from one lime, ginger and lemon grass for about 10 minutes to get the flavors going, discard the solid ginger and lemon grass. If you like it stronger, then put the lemon grass and ginger in a metal loose leaf tea container and boil the whole time. Add chopped chicken, mushrooms and onion into the pot and boil for 20 minutes. Then add the coconut milk, fish sauce and chili paste and let it boil another 10 minutes on low. Then serve with fresh cilantro and lime wedge.

Monday, December 7, 2015

Stuffed Bell Peppers

1 lb Ground beef
4 garlic cloves
1 small onion
3 small carrots
1 egg
3/4 cup to 1 cup tomatoe sauce
2-4 large bell peppers



Wash and cut top off bell peppers. Cut onion, garlic and carrots into small pieces. In a large mixing bowl mix vegis, egg, meat and tomatoe sauce until well blended. Pack meat mix into bell peppers and top with a little extra sauce. Bake at 385 for 1hour or until meat is throughly cooked and peppers are soft and skin easily peels off. 


Thursday, December 3, 2015

Korean bibimbap with beef

Jasmine rice
Zucchini 
Mushrooms
Kale
Bean sprouts
Carrots
Garlic
Dried seaweed
Kimchi
Beef
Egg
Tamari sauce (gluten free)
Brown sugar 
Chili spice sauce 

Steam rice, sauté vegis separately, although I decided to sauté garlic, zucchini and mushrooms together in sesame oil. Sauté kale in light sesame oil or other high heat oil add chili sauce. Fry meat with tamari sauce and add the brown sugar to sweeten the flavor. Fry egg sunny side up. Put steamed rice into cast iron pan if you don't have a stone bowl (traditional flame heated bowl). Keep this pan on low heat u til you have decorated the dish with each of the ingredients separately on top of the rice and place the egg in the middle on top. CrNk up the heat for about 5 minutes to medium high or until rice starts to brown and sizzle. Serve sizzling hot in pan or stone bowl. Be careful it's hot!

Saturday, July 4, 2015

Gut thrive - paleo cole slaw

Purple cabbage 1/4 head
2 carrots
Ginger root 
Lemon
Brazil nuts (soaked)
One half green apple

Cut cabbage into bite size, shred carrots and mix well. Shred ginger root too, then dice up half a green Granny Smith apple or another green variety. Take nuts that have soaked overnight and cut them into small pieces. Squeeze lemon over salad and toss again. Serve chilled. 


Tuesday, January 27, 2015

Almond Milk and Flour

1 lb raw almonds
4-5 cup filtered water
Cheese cloth and ball jars

First soak the almonds in water overnight for 12-24 hours.

Then dump the water and rince the almonds in fresh water. Scoop almonds to fill bottom 1/4 of blender and add water to nearly the top. Blend on low to grate almonds at first then on high for about 5 minutes until white and milky looking.
In the picture above you can see the milky texture if the almond milk befor it's filtered. Pour the mixture from the blender through cheese cloth to extract the milk, I like doing this into a ball jar as seen below. 

Then squeeze the remaining milk from the almond mixture in the cheesecloth. Now enjoy the almond milk, dry out the mixture from the cheese cloth to have some amazing almond flour, I use my dehydrator for this process. 

Dry for about 6 hrs in dehydrator and store in cool dry place. 



Southwest Style V-eight juice


1 giant beet or three smaller beets
2 tomatoes
8 carrots
1 stalk celery
8 radish
3-4 garlic cloves 
1/2 bunch cilantro

Juice everything including the greens from radish, mix well and enjoy.




Sunday, January 25, 2015

Raspberry Chia Lemonata


1 package red raspberries 
8 lemons
Couple pieces ginger
2 bananas
1/4 cup honey 
1 cup hot water
2 tbsp chia seeds
8 ice cubes

Juice lemons, raspberries and ginger. In the blender add bananas and juice. In a cup mix the hot water and honey before adding it to the blender, then add ice to blender, and blend well. Enjoy.

Saturday, January 24, 2015

Snow Baby Juice


1/2 cantaloupe 
2 oranges 
7-8 carrots
8 oz snow peas
8 oz baby spinach

Juice everything including the oranges with peels, the only thing you don't juice is the cantaloupe rind. Shake well before serving, enjoy.


Friday, January 23, 2015

Russian Rainbow Dream Juice


1 bunch Russian Kale
1 bunch Rainbow Chard
8 Cuties 
1 carton strawberries
1 cucumber

Juice everything including the strawberry tops and the peels of the cuties and cucumber this is another reason to always buy organic.

Juicing really lets your body absorb those micronutrients without having to so all that work processing all that fibrous pulp. Check out the pulp from all that food turned into juice.


Enchanted Asparagus Julius


1 bunch asparagus
2 heads of broccoli with stocks
5-6 rainbow carrots
1/2 honey dew mellon
4 oranges

Juice everything, except orange peels and rind of mellon. You may need to cut the broccoli into long strips. Mix well before serving. 




Kale orchard juice


1/2 honey dew mellon
6 apples 
1 bunch kale

Scoop the seeds from the honey dew. Slice the apples and mellon into juice able sizes and juice with fresh kale rotating the kale with apple and mellon slices to help it go down the juicer. Pour juice into container with lid and shake for 30 seconds. Pour immediately and enjoy.


Tropical salad smoothie

1 bunch celery
1 bunch romaine lettuce
4 kiwi fruit
2 oranges
2 avocados


Juice the celery, lettuce, kiwi and oranges with peels. Then scoop the avocado into the blender and add the juice. Blend. For 2 minutes and enjoy. 

Thursday, January 22, 2015

Spicy Carrot Jubilee Smoothie


5-6 carrots
2 red bell peppers
1 cucumber
4 Valencia oranges
1 banana

Juice the oranges and cucumber with peels, carrots and peppers.Then put the banana in a blender and add the juice, blend and enjoy. 


Green Gala Goddess Juice

6 Gala apples
1 bunch celery root
1 bunch kale
1 avocado

Using your juicer juice the apples celery and Kayle. Put the avocado in a blender and add the juice that you just made, blend well. Enjoy.