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Showing posts with label pineapple. Show all posts
Showing posts with label pineapple. Show all posts
Thursday, January 28, 2016
Tuesday, January 26, 2016
Friday, May 24, 2013
Pineapple Coconut Red Curry
2 chicken breast
1 pineapple
27oz coconut milk
2 red chilies
1 bunch green onion
2 tbs fresh shredded ginger
3 tbs red curry paste
Dash of turmeric
2 tsp grated lemon grass
2 cloves garlic, minced
1 cup sliced mushrooms
2 tbs coconut oil
Salt
Brown chopped chicken in pan with coconut oil and salt. Add onions, garlic, mushrooms with chicken and sauté until soft. Then mix in a separate bowl part of the coconut milk with the red curry to help it blend into the sauce; then add to chicken mixture with rest of coconut milk, pineapple, chilies, ginger, turmeric and lemongrass. Simmer for 20 minutes or longer allowing spices and aromas to blend nicely. Serve over jasmine rice with fresh basil garnish.
1 pineapple
27oz coconut milk
2 red chilies
1 bunch green onion
2 tbs fresh shredded ginger
3 tbs red curry paste
Dash of turmeric
2 tsp grated lemon grass
2 cloves garlic, minced
1 cup sliced mushrooms
2 tbs coconut oil
Salt
Brown chopped chicken in pan with coconut oil and salt. Add onions, garlic, mushrooms with chicken and sauté until soft. Then mix in a separate bowl part of the coconut milk with the red curry to help it blend into the sauce; then add to chicken mixture with rest of coconut milk, pineapple, chilies, ginger, turmeric and lemongrass. Simmer for 20 minutes or longer allowing spices and aromas to blend nicely. Serve over jasmine rice with fresh basil garnish.
Monday, May 20, 2013
Smoothie: Tropical Breakfast
1/2 pineapple
2 mangos
4 kiwi fruits
6 carrots
1 orange
Extract juice from carrots and orange, then blend juice with mangos, kiwi and pineapple to make tropical smoothie.
2 mangos
4 kiwi fruits
6 carrots
1 orange
Extract juice from carrots and orange, then blend juice with mangos, kiwi and pineapple to make tropical smoothie.
Sunday, May 19, 2013
Smoothie: So Fresh
8oz frozen organic peaches
1/2 honeydew mellon
1/2 pineapple
40-60 leaves of baby spinach
18oz Coconut water
8 ice cubes
Extract juice from pineapple and mellon. In blender mix peaches, spinach, coconut water, ice cubes, and juice to enjoy this refreshing smoothie.
1/2 honeydew mellon
1/2 pineapple
40-60 leaves of baby spinach
18oz Coconut water
8 ice cubes
Extract juice from pineapple and mellon. In blender mix peaches, spinach, coconut water, ice cubes, and juice to enjoy this refreshing smoothie.
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