Jane's Recipe Blog

Many of my friends have asked me to keep a blog about the foods I make and share with them. I used to cook twice a week for a FREE room at my friends home in New Mexico, while I attend graduate school at UNM. I also love to entertain and cook for my friends and family in Colorado. I often remix other recipes with fresh ideas and unique healthy twists of my own. I cook with organic ingredients, whole, natural, minimally processed foods, with local and seasonal varieties from farmers markets.

Saturday, July 4, 2015

Gut thrive - paleo cole slaw

Purple cabbage 1/4 head

2 carrots

Ginger root

Lemon

Brazil nuts (soaked)

One half green apple

Cut cabbage into bite size, shred carrots and mix well. Shred ginger root too, then dice up half a green Granny Smith apple or another green variety. Take nuts that have soaked overnight and cut them into small pieces. Squeeze lemon over salad and toss again. Serve chilled.

Jane's Recipe Blog

Saturday, July 4, 2015

Gut thrive - paleo cole slaw

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