Jane's Recipe Blog

Many of my friends have asked me to keep a blog about the foods I make and share with them. I used to cook twice a week for a FREE room at my friends home in New Mexico, while I attend graduate school at UNM. I also love to entertain and cook for my friends and family in Colorado. I often remix other recipes with fresh ideas and unique healthy twists of my own. I cook with organic ingredients, whole, natural, minimally processed foods, with local and seasonal varieties from farmers markets.

Monday, May 20, 2013

Smoothie: Tropical Breakfast

1/2 pineapple
2 mangos
4 kiwi fruits
6 carrots
1 orange

Extract juice from carrots and orange, then blend juice with mangos, kiwi and pineapple to make tropical smoothie.





Posted by JanedaPain at 7:20 AM
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Labels: carrots, kiwi, mangos, orange, pineapple, Smoothie

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    • ▼  May (16)
      • Pineapple Coconut Red Curry
      • Juice: Dew Drop
      • Agua de Sandia
      • Smoothie: Mellon Berry
      • Juice: Lemon, maple syrup, cayenne pepper detox
      • Smoothie: The Grapes wrath of Ginger
      • Smoothie: Tropical Breakfast
      • Smoothie: So Fresh
      • Smoothie: Spirulina Ginger Berry
      • Smoothie: Star Fruit Fantasy
      • Smoothie: Apricot kicker
      • Juice Fasting
      • Smoothie: Mexican style veggie
      • Smoothie: Strawberry chocolate cream top
      • Smoothie: Açaí Berry Breeze
      • Smoothie: Rabbit Mellon

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