9oz Blueberries
3.5oz Açaí berries & guarana frozen
1 Cucumber
3-5 Stalks celery
1 Cantaloupe
1/16 Cup ginger
Extract juice from cucumber, celery, cantaloupe then blend juice with blueberries, Açaí berry mix and ginger in a blender to make a refreshing smoothie.
Many of my friends have asked me to keep a blog about the foods I make and share with them. I used to cook twice a week for a FREE room at my friends home in New Mexico, while I attend graduate school at UNM. I also love to entertain and cook for my friends and family in Colorado. I often remix other recipes with fresh ideas and unique healthy twists of my own. I cook with organic ingredients, whole, natural, minimally processed foods, with local and seasonal varieties from farmers markets.
Tuesday, May 21, 2013
Smoothie: Mellon Berry
Labels:
Açaí,
blueberries,
cantaloupe,
celery,
cucumber,
ginger,
guarana,
juice,
Smoothie
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment