Many of my friends have asked me to keep a blog about the foods I make and share with them. I used to cook twice a week for a FREE room at my friends home in New Mexico, while I attend graduate school at UNM. I also love to entertain and cook for my friends and family in Colorado. I often remix other recipes with fresh ideas and unique healthy twists of my own. I cook with organic ingredients, whole, natural, minimally processed foods, with local and seasonal varieties from farmers markets.
Sunday, May 19, 2013
Smoothie: So Fresh
8oz frozen organic peaches
1/2 honeydew mellon
1/2 pineapple
40-60 leaves of baby spinach
18oz Coconut water
8 ice cubes
Extract juice from pineapple and mellon. In blender mix peaches, spinach, coconut water, ice cubes, and juice to enjoy this refreshing smoothie.
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