9oz Blueberries
3.5oz Açaí berries & guarana frozen
1 Cucumber
3-5 Stalks celery
1 Cantaloupe
1/16 Cup ginger
Extract juice from cucumber, celery, cantaloupe then blend juice with blueberries, Açaí berry mix and ginger in a blender to make a refreshing smoothie.
Many of my friends have asked me to keep a blog about the foods I make and share with them. I used to cook twice a week for a FREE room at my friends home in New Mexico, while I attend graduate school at UNM. I also love to entertain and cook for my friends and family in Colorado. I often remix other recipes with fresh ideas and unique healthy twists of my own. I cook with organic ingredients, whole, natural, minimally processed foods, with local and seasonal varieties from farmers markets.
Showing posts with label guarana. Show all posts
Showing posts with label guarana. Show all posts
Tuesday, May 21, 2013
Saturday, May 18, 2013
Smoothie: Açaí Berry Breeze
3.5oz Açaí berries & guarana frozen purée
2 bananas
1 pint fresh blueberries
1/4 lemon
1 1/2 cup coconut water
1/2 cup aloe juice
Blend ingredients and enjoy!
2 bananas
1 pint fresh blueberries
1/4 lemon
1 1/2 cup coconut water
1/2 cup aloe juice
Blend ingredients and enjoy!
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