Jane's Recipe Blog

Many of my friends have asked me to keep a blog about the foods I make and share with them. I used to cook twice a week for a FREE room at my friends home in New Mexico, while I attend graduate school at UNM. I also love to entertain and cook for my friends and family in Colorado. I often remix other recipes with fresh ideas and unique healthy twists of my own. I cook with organic ingredients, whole, natural, minimally processed foods, with local and seasonal varieties from farmers markets.

Showing posts with label blueberries. Show all posts

Tuesday, May 21, 2013

Smoothie: Mellon Berry

9oz Blueberries
3.5oz Açaí berries & guarana frozen
1 Cucumber
3-5 Stalks celery
1 Cantaloupe
1/16 Cup ginger

Extract juice from cucumber, celery, cantaloupe then blend juice with blueberries, Açaí berry mix and ginger in a blender to make a refreshing smoothie.

Sunday, May 19, 2013

Smoothie: Spirulina Ginger Berry

2 apples
1 cucumber
4 stalks of celery
1/2 pint blueberries
1/8 cup fresh shredded ginger
1 heaping tablespoon spirulina powder
8 ice cubes

Extract juice from apples, cucumber, celery. Blend blueberries, ginger, spirulina, ice and juice into a refreshing green smoothie.

Saturday, May 18, 2013

Smoothie: Açaí Berry Breeze

3.5oz Açaí berries & guarana frozen purée
2 bananas
1 pint fresh blueberries
1/4 lemon
1 1/2 cup coconut water
1/2 cup aloe juice

Blend ingredients and enjoy!