Russian Rainbow Dream Juice

1 bunch Russian Kale

1 bunch Rainbow Chard

8 Cuties 

1 carton strawberries

1 cucumber

Juice everything including the strawberry tops and the peels of the cuties and cucumber this is another reason to always buy organic.

Juicing really lets your body absorb those micronutrients without having to so all that work processing all that fibrous pulp. Check out the pulp from all that food turned into juice.

Smoothie: Strawberry chocolate cream top

2 cups Brown Cow maple cream top yogurt
2 bananas
6-9 strawberries
1/3 cup chocolate powder
8 ice cubes

This smoothie is creamy smooth with simple goodness. Blend ingredients and enjoy.