Southern Maple coleslaw

Ingredients:
1/2 head green cabbage

1/2 head purple cabbage 

1 large carrot
1 small yellow onion

3/4 cup ish mayonnaise 

2 tbsp. Apple vinegar

3 tbsp. maple syrup

Salt and pepper to taste

4tbsp of celery seed

With a sharp knife cut the cabbage and onion, peel carrot and then dice carrot peelings. In small bowl or cup mix remaining ingredients to create a nice sauce, then add the homemade sauce to the cut cabbage and carrots. Serve cold.

Juice: Lemon, maple syrup, cayenne pepper detox

3 lemons
3 tablespoons of Maple syrup
3 teaspoons of Cayenne pepper
32oz water

Extract lemon juice also Extract from peel of 1/2 lemon. In blender mix lemon juice with water, maple syrup and cayenne pepper.