Jane's Recipe Blog

Many of my friends have asked me to keep a blog about the foods I make and share with them. I used to cook twice a week for a FREE room at my friends home in New Mexico, while I attend graduate school at UNM. I also love to entertain and cook for my friends and family in Colorado. I often remix other recipes with fresh ideas and unique healthy twists of my own. I cook with organic ingredients, whole, natural, minimally processed foods, with local and seasonal varieties from farmers markets.

Showing posts with label cayenne pepper. Show all posts

Monday, May 20, 2013

Juice: Lemon, maple syrup, cayenne pepper detox

3 lemons
3 tablespoons of Maple syrup
3 teaspoons of Cayenne pepper
32oz water

Extract lemon juice also Extract from peel of 1/2 lemon. In blender mix lemon juice with water, maple syrup and cayenne pepper.