Jane's Recipe Blog

Many of my friends have asked me to keep a blog about the foods I make and share with them. I used to cook twice a week for a FREE room at my friends home in New Mexico, while I attend graduate school at UNM. I also love to entertain and cook for my friends and family in Colorado. I often remix other recipes with fresh ideas and unique healthy twists of my own. I cook with organic ingredients, whole, natural, minimally processed foods, with local and seasonal varieties from farmers markets.

Saturday, July 4, 2015

Gut thrive - paleo cole slaw

Purple cabbage 1/4 head

2 carrots

Ginger root

Lemon

Brazil nuts (soaked)

One half green apple

Cut cabbage into bite size, shred carrots and mix well. Shred ginger root too, then dice up half a green Granny Smith apple or another green variety. Take nuts that have soaked overnight and cut them into small pieces. Squeeze lemon over salad and toss again. Serve chilled.